Second month of life! New classes, techniques and we continue to delve into how to transmit the teachings of Yoga to Boys and Girls!
OUR SUMMARY WITH ALL TOOLS CATEGORY TO CATEGORY
* Free Tools:
ATTENTION! And this will be discovered by those who read the Blog and treasure hunters! There are free tools throughout the Box !! That is why we invite you to take a look at all the categories, because there are treasures that we wanted to put in the corresponding Category, but they are Free too !! Shhh … it’s a secret!
* Mindfulness
- Class: “Awakening Consciousness through the 5 senses!”
- The silence
* Thematic Classes:
- Feel the Heart
- Music for the Soul (Musical Instruments)
* Games:
I think we are playing all the time! In each tool you will find a game! But this month we add:
- Games Session 1 (A whole class to Play, play and play!)
* Breathing:
- Ujjayi Breathing (with 3 techniques or games to put it into practice and learn in a fun way!)
* Relaxation:
- Relaxation (unguided) with Mantras
* Emotional Intelligence:
- Emotions in the Body
READY TO PLAN WITH THE TOOLS WE WILL PUBLISH IN JUNE?